The race, in three figures
The race, in words
Patrick Flynn & Gerard Flynn finished 264th of 282 men's teams in the Doubles Open division at Cologne 2026, in 1:42:26.
The sandbag lunges cost the most time: 5:03 slower than the median. A harder second half: 6:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:33, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:31v median +0:04
-
Block 02 9:16Running 2 6:32v median +1:08
-
Block 03 11:21Running 3 6:52v median +1:06
-
Block 04 12:59Running 4 6:58v median +1:13
-
Block 05 12:32Running 5 7:29v median +1:37
-
Block 06 9:42Running 6 7:31v median +1:48
-
Block 07 16:13Running 7 7:28v median +1:41
-
Block 08 13:27Running 8 8:01v median +2:36
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men's teams who finished.