The race, in three figures
The race, in words
Luise Paas & Marvin Warschat finished in the top 10% of the field at Cologne 2026, in 1:00:56 for 7th of 311 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Time in the roxzone, 4:07, was faster than 98% of the field.
Cologne gave the field time back: about 0:32 faster than the average race this season, by 788 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:23v median −1:19
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Block 02 5:50Running 2 4:04v median −1:39
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Block 03 7:08Running 3 4:38v median −1:20
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Block 04 6:57Running 4 4:32v median −1:33
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Block 05 8:39Running 5 4:24v median −1:47
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Block 06 5:48Running 6 4:23v median −1:41
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Block 07 6:58Running 7 4:19v median −1:50
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Block 08 8:15Running 8 3:57v median −1:37
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Mixed · n = 307
A pace, not a person: at every mat, the middle of the 307 mixed teams who finished.