The race, in three figures
The race, in words
Anna Chiara Wingender & Frederic Heßler finished 197th of 311 mixed teams in the Doubles Open division at Cologne 2026, in 1:25:54.
The sandbag lunges cost the most time: 0:34 slower than the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:35v median −0:07
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Block 02 8:26Running 2 6:05v median +0:22
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Block 03 10:22Running 3 6:45v median +0:47
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Block 04 10:21Running 4 6:26v median +0:21
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Block 05 11:58Running 5 7:04v median +0:53
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Block 06 8:27Running 6 6:45v median +0:41
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Block 07 11:40Running 7 7:14v median +1:05
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Block 08 10:28Running 8 6:10v median +0:36
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 307
A pace, not a person: at every mat, the middle of the 307 mixed teams who finished.