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Germany / Cologne 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Jörg Sellge & Lale Niermann — Cologne 2026

Mixed 55-59 n = 311
Finish · net time
1:55:05
+34:08 v median 1:20:57
Course −0:32 v season average ±0:15 · 788 teams
Mixed
306/311
55-59
1
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
253/311
Rank
Biggest loss
Wall Balls
+3:52
v median
302/311
Rank

The race, in words

Jörg Sellge & Lale Niermann finished 306th of 311 mixed teams in the Doubles Open division at Cologne 2026, in 1:55:05.

If there was time left out there, it was on the wall balls, 3:52 behind the median. A harder second half: 6:15 more lost to the middle of the field after halfway than before it. 9:16 in the roxzone was slower than 93% of the field.

Cologne ran fast: the 788 teams who also raced elsewhere this season were about 0:32 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 6:04
    v median +1:22
    v median +0:15
  2. Block 02 11:04
    Running 2 7:50
    v median +2:07
    v median +1:05
  3. Block 03 12:00
    Running 3 8:02
    v median +2:04
    v median +0:28
  4. Block 04 14:53
    Running 4 8:44
    v median +2:39
    v median +2:43
  5. Block 05 14:51
    Running 5 9:20
    v median +3:09
    1000m Row 5:31
    v median +0:46
  6. Block 06 10:42
    Running 6 8:37
    v median +2:33
    v median +0:24
  7. Block 07 15:18
    Running 7 8:52
    v median +2:43
    v median +2:34
  8. Block 08 16:34
    Running 8 8:07
    v median +2:33
    Wall Balls 8:27
    v median +3:52

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:28
0:34 0:54
B3 · 50m Sled Pull
1:32
0:11 1:21
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
1:43
0:43 1:00
B6 · 200m Farmers Carry
1:23
1:12 0:11
B7 · 100m Sandbag Lunges
1:39
0:22 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 307

A pace, not a person: at every mat, the middle of the 307 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:09 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2026

See this race on page 29
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Mixed · n = 311