Djarno Van Tongerlo & Ben File — Cologne

The race, in three figures

Field beaten

95%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

12/362

Rank

Biggest loss

1000m SkiErg

−0:13

v median

61/362

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:01

Running 1 3:16

21/362
v median −1:00

1000m SkiErg 3:45

61/362
v median −0:13
Block 02 5:34

Running 2 4:03

19/362
v median −1:10

50m Sled Push 1:31

20/362
v median −0:24
Block 03 6:54

Running 3 4:25

27/362
v median −1:12

50m Sled Pull 2:29

44/362
v median −0:32
Block 04 6:38

Running 4 4:19

15/362
v median −1:17

80m Burpee Broad Jump 2:19

17/362
v median −0:56
Block 05 8:33

Running 5 4:23

19/362
v median −1:22

1000m Row 4:10

33/362
v median −0:23
Block 06 5:36

Running 6 4:26

29/362
v median −1:12

200m Farmers Carry 1:10

6/362
v median −0:24
Block 07 7:22

Running 7 4:46

53/362
v median −0:53

100m Sandbag Lunges 2:36

12/362
v median −1:01
Block 08 7:39

Running 8 4:10

38/362
v median −1:00

Wall Balls 3:29

3/362
v median −0:59

Where the race went

Run total: 33:43
Stations: 21:29
Roxzone: 4:39
Best run lap: 4:03

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg

0:32

0:02 0:30

B2 · 50m Sled Push

0:47

0:25 0:22

B3 · 50m Sled Pull

0:49

0:09 0:40

B4 · 80m Burpee Broad Jump

0:19

0:10 0:09

B5 · 1000m Row

0:41

0:26 0:15

B6 · 200m Farmers Carry

0:46

0:40 0:06

B7 · 100m Sandbag Lunges

0:43

0:16 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 361

A pace, not a person: at every mat, the middle of the 361 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:52 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151B

Measured against

Men · n = 362