The race, in three figures
The race, in words
Önder Kadak & Florian Mildner finished 45th of 362 men's teams in the Doubles Open division at Cologne 2026, in 1:04:47, faster than 88% of the field.
The burpee broad jumps were the standout, 0:54 quicker than the median and 18th of 362. Paced to finish: the second half went 4:27 better against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:15v median −1:01
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Block 02 6:11Running 2 4:18v median −0:55
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Block 03 10:45Running 3 7:58v median +2:21
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Block 04 6:52Running 4 4:31v median −1:05
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Block 05 8:44Running 5 4:36v median −1:09
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Block 06 5:41Running 6 4:23v median −1:15
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Block 07 7:42Running 7 4:30v median −1:09
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Block 08 7:42Running 8 4:07v median −1:03
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 361
A pace, not a person: at every mat, the middle of the 361 men's teams who finished.