Skip to content
Athlete Germany

Önder Kadak

Since 2019, Önder Kadak has raced HYROX 12 times at 11 events across 5 categories, the men's Doubles Pro most often (5). 1:04:49 at Istanbul 1 2026 is the fastest of 5 in the men's Doubles Pro, 39th of 96 men's teams and ahead of 59% of the field.

Best finish, by category
Doubles Pro · Men
1:04:49
Istanbul 1 2026
Doubles Open · Men
1:02:19
EMEA London Olympia 2026
Individual Open · Men
1:11:56
Cologne 2025
Individual Pro · Men
1:26:11
Copenhagen 2024

Progress against the field

Between Berlin 2026 and Stockholm 2026, Önder Kadak and Petr Prokes pulled 0:31 ahead of the field.

The races barely moved for everyone else, so 0:08 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 11 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:10:42
    612/704
    Beat 13%
    ↑ 27 days after Berlin 2026, with Petr Prokes 0:31 better than the field Why ↓

    The race was 0:23 slower for everyone and the clock still says 0:08 faster: 0:31 gained on the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:10:50
    201/396
    Beat 49%
  3. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:04:47
    45/362
    Beat 88%
  4. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:02:19 PB
    201/455
    Beat 56%
  5. Istanbul 1
    13 Feb 2026
    Relay · Men
    59:19
    10/28
    Beat 64%
  6. Istanbul 1
    13 Feb 2026
    Doubles Pro · Men
    1:04:49 PB
    39/96
    Beat 59%
  7. Stockholm
    18 Dec 2025
    Doubles Pro · Men
    1:07:11
    118/253
    Beat 53%
  8. Cologne
    10 Apr 2025
    Individual Open · Men
    1:11:56 PB
    167/1182
    Beat 86%
  9. Copenhagen
    23 Mar 2024
    Individual Pro · Men
    1:26:11 PB
    122/167
    Beat 27%
  10. Amsterdam
    24 Oct 2021
    Individual Open · Men
    1:22:25
    59/192
    Beat 69%
  11. Hamburg
    23 Nov 2019
    Doubles Open · Men
    1:17:42
    73/162
    Beat 55%
  12. Köln
    Date unknown
    Doubles Pro · Men
    1:06:20
    31/89
    Beat 65%

Personal bests, by station

3:43
Cologne 2026
1:29
EMEA London Olympia 2026
2:27
EMEA London Olympia 2026
1:55
Cologne 2025
4:08
Cologne 2026
1:18
Cologne 2026
2:46
EMEA London Olympia 2026
3:35
Cologne 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:35 3:43
50m Sled Push
2:41 1:29
50m Sled Pull
5:03 2:27
80m Burpee Broad Jump
4:58 1:55
1000m Row
4:57 4:08
200m Farmers Carry
2:59 1:18
100m Sandbag Lunges
6:04 2:46
Wall Balls
5:59 3:35