The race, in three figures
The race, in words
Henning Fründt & Andi Floreck finished 107th of 362 men's teams in the Doubles Open division at Cologne 2026, in 1:09:25, faster than 70% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:43 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:46v median −0:30
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Block 02 6:59Running 2 4:46v median −0:27
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Block 03 7:40Running 3 4:52v median −0:45
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Block 04 8:50Running 4 4:52v median −0:44
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Block 05 9:31Running 5 4:50v median −0:55
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Block 06 6:32Running 6 4:45v median −0:53
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Block 07 8:16Running 7 4:50v median −0:49
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Block 08 8:29Running 8 4:35v median −0:35
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 361
A pace, not a person: at every mat, the middle of the 361 men's teams who finished.