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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Johannes Knabe & Sebastian Henne — Cologne

M 35-39 n = 362
Finish · net time
1:12:24
−3:23 v median 1:15:47
Men
144/362
35-39
27/79
Field beaten
60%

The race, in three figures

Field beaten
53%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
44/362
Rank
Biggest loss
Wall Balls
+0:01
v median
184/362
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 4:13
    v median −0:03
    1000m SkiErg 3:47
    v median −0:11
  2. Block 02 6:28
    Running 2 4:49
    v median −0:24
    50m Sled Push 1:39
    v median −0:16
  3. Block 03 7:43
    Running 3 5:08
    v median −0:29
    50m Sled Pull 2:35
    v median −0:26
  4. Block 04 7:57
    Running 4 5:19
    v median −0:17
    80m Burpee Broad Jump 2:38
    v median −0:37
  5. Block 05 9:48
    Running 5 5:30
    v median −0:15
    1000m Row 4:18
    v median −0:15
  6. Block 06 6:54
    Running 6 5:27
    v median −0:11
    200m Farmers Carry 1:27
    v median −0:07
  7. Block 07 8:24
    Running 7 5:30
    v median −0:09
    100m Sandbag Lunges 2:54
    v median −0:43
  8. Block 08 11:13
    Running 8 6:44
    v median +1:34
    Wall Balls 4:29
    v median +0:01

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:52
0:24 0:28
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
0:15
0:06 0:09
B5 · 1000m Row
1:01
0:28 0:33
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
1:22
0:20 1:02
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 361

A pace, not a person: at every mat, the middle of the 361 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151B
Measured against
Men · n = 362