The race, in three figures
The race, in words
A top 10% finish for Denise Grabowski & Lucie Von Der Heide at Cologne 2026: 1:11:44, 19th of 262 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:36 quicker than the median and 4th of 262. The race faded late: the second half went 1:15 worse against the middle of the field than the first. Time in the roxzone, 5:27, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:17v median −0:47
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Block 02 6:39Running 2 5:07v median −1:00
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Block 03 8:27Running 3 5:18v median −1:06
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Block 04 8:01Running 4 5:20v median −1:10
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Block 05 9:53Running 5 5:22v median −1:14
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Block 06 7:03Running 6 5:28v median −1:03
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Block 07 7:53Running 7 5:21v median −1:16
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Block 08 9:55Running 8 6:33v median +0:37
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 261
A pace, not a person: at every mat, the middle of the 261 women's teams who finished.