The race, in three figures
The race, in words
Michael Andresen & Jennifer Andresen finished in the top 10% of the field at Cologne 2026, in 1:03:27 for 7th of 243 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:32v median −1:06
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Block 02 6:04Running 2 4:07v median −1:37
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Block 03 6:59Running 3 4:20v median −1:38
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Block 04 7:08Running 4 4:25v median −1:33
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Block 05 8:59Running 5 4:30v median −1:36
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Block 06 5:56Running 6 4:30v median −1:32
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Block 07 7:28Running 7 4:33v median −1:30
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Block 08 8:02Running 8 4:15v median −1:15
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.