The race, in three figures
The race, in words
A top 10% finish for Michael Andresen & Jennifer Andresen at Berlin 2024: 1:01:13, 29th of 480 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:57 quicker than the median and 38th of 480. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Time in the roxzone, 9:31, was faster than 92% of the field.
Berlin ran fast: the 334 teams who also raced elsewhere this season were about 5:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:17v median −0:50
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Block 02 6:23Running 2 4:49v median −1:08
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Block 03 8:29Running 3 5:12v median −1:09
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Block 04 7:53Running 4 5:22v median −1:12
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Block 05 9:13Running 5 5:08v median −1:19
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Block 06 6:46Running 6 5:13v median −1:24
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Block 07 7:38Running 7 4:59v median −1:30
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Block 08 7:43Running 8 4:32v median −1:25
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.