The race, in three figures
The race, in words
A top 10% finish for Joar Staab & Tamina Prell at Cologne 2026: 1:07:48, 21st of 243 mixed teams in the Doubles Open division.
A station race more than a running one: 99% of the field beaten on the stations, against 77% on the runs. The sandbag lunges were where this race was made, 1:18 ahead of the median. Quick through the roxzone: 4:54, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 4:00v median −0:38
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Block 02 6:44Running 2 5:03v median −0:41
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Block 03 7:39Running 3 5:16v median −0:42
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Block 04 7:33Running 4 5:19v median −0:39
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Block 05 9:47Running 5 5:37v median −0:29
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Block 06 7:07Running 6 5:42v median −0:20
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Block 07 8:02Running 7 5:32v median −0:31
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Block 08 8:19Running 8 4:45v median −0:45
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.