Johannes Gerlof & Kim Gerlof — Cologne

The race, in three figures

Field beaten

86%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

30/243

Rank

Biggest loss

50m Sled Pull

+0:10

v median

145/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:39

23/243
v median −0:59

1000m SkiErg 4:16

147/243
v median +0:03
Block 02 7:00

Running 2 4:48

31/243
v median −0:56

50m Sled Push 2:12

102/243
v median −0:04
Block 03 8:48

Running 3 5:08

35/243
v median −0:50

50m Sled Pull 3:40

145/243
v median +0:10
Block 04 8:45

Running 4 5:06

35/243
v median −0:52

80m Burpee Broad Jump 3:39

139/243
v median +0:08
Block 05 10:05

Running 5 5:34

64/243
v median −0:32

1000m Row 4:31

45/243
v median −0:17
Block 06 7:02

Running 6 5:14

35/243
v median −0:48

200m Farmers Carry 1:48

148/243
v median +0:04
Block 07 8:13

Running 7 5:12

29/243
v median −0:51

100m Sandbag Lunges 3:01

30/243
v median −0:47
Block 08 8:30

Running 8 4:29

21/243
v median −1:01

Wall Balls 4:01

58/243
v median −0:30

Where the race went

Run total: 39:06
Stations: 27:08
Roxzone: 5:01
Best run lap: 4:29

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:39

0:02 0:37

B2 · 50m Sled Push

0:50

0:26 0:24

B3 · 50m Sled Pull

0:50

0:10 0:40

B4 · 80m Burpee Broad Jump

0:18

0:12 0:06

B5 · 1000m Row

0:49

0:30 0:19

B6 · 200m Farmers Carry

0:51

0:44 0:07

B7 · 100m Sandbag Lunges

0:43

0:15 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:49 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151B

Measured against

Mixed · n = 243