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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Sarah Alt & Tobias Hennchen — Cologne

Sarah Alt Tobias Hennchen
Mixed 40-44 n = 884
Finish · net time
1:15:55
−5:22 v median 1:21:17
Mixed
279/884
40-44
25/87
Field beaten
68%

The race, in three figures

Field beaten
84%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
396/884
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
748/884
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:52
    v median −0:48
    1000m SkiErg 4:17
    v median +0:04
  2. Block 02 7:14
    Running 2 4:39
    v median −1:03
    50m Sled Push 2:35
    v median +0:18
  3. Block 03 8:58
    Running 3 5:03
    v median −0:55
    50m Sled Pull 3:55
    v median +0:22
  4. Block 04 9:02
    Running 4 5:07
    v median −0:51
    80m Burpee Broad Jump 3:55
    v median +0:23
  5. Block 05 10:22
    Running 5 5:21
    v median −0:44
    1000m Row 5:01
    v median +0:15
  6. Block 06 6:55
    Running 6 5:17
    v median −0:45
    200m Farmers Carry 1:38
    v median −0:02
  7. Block 07 10:24
    Running 7 5:26
    v median −0:40
    100m Sandbag Lunges 4:58
    v median +1:05
  8. Block 08 10:01
    Running 8 4:44
    v median −0:50
    Wall Balls 5:17
    v median +0:44

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:09
0:04 0:05
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
0:51
0:17 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 881

A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151C
Measured against
Mixed · n = 884