Josha Proske & Laura Wagner — Cologne

The race, in three figures

Field beaten

66%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:23

v median

289/884

Rank

Biggest loss

Wall Balls

+0:27

v median

599/884

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:15

265/884
v median −0:25

1000m SkiErg 4:20

589/884
v median +0:07
Block 02 7:20

Running 2 4:58

184/884
v median −0:44

50m Sled Push 2:22

540/884
v median +0:05
Block 03 9:07

Running 3 5:33

288/884
v median −0:25

50m Sled Pull 3:34

452/884
v median +0:01
Block 04 9:05

Running 4 5:38

316/884
v median −0:20

80m Burpee Broad Jump 3:27

404/884
v median −0:05
Block 05 10:48

Running 5 6:00

413/884
v median −0:05

1000m Row 4:48

481/884
v median +0:02
Block 06 7:11

Running 6 5:52

378/884
v median −0:10

200m Farmers Carry 1:19

41/884
v median −0:21
Block 07 9:17

Running 7 5:47

329/884
v median −0:19

100m Sandbag Lunges 3:30

289/884
v median −0:23
Block 08 10:13

Running 8 5:13

329/884
v median −0:21

Wall Balls 5:00

599/884
v median +0:27

Where the race went

Run total: 43:12
Stations: 28:20
Roxzone: 5:54
Best run lap: 4:58

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg

0:38

0:02 0:36

B2 · 50m Sled Push

1:02

0:24 0:38

B3 · 50m Sled Pull

0:49

0:08 0:41

B4 · 80m Burpee Broad Jump

0:18

0:04 0:14

B5 · 1000m Row

1:02

0:31 0:31

B6 · 200m Farmers Carry

1:07

0:46 0:21

B7 · 100m Sandbag Lunges

1:00

0:12 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 881

A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151C

Measured against

Mixed · n = 884