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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Alexander Kluge & Lars Van Der Spek — Cologne

Alexander Kluge Lars Van Der Spek
M 30-34 n = 490
Finish · net time
1:06:35
−9:21 v median 1:15:56
Men
85/490
30-34
29/155
Field beaten
83%

The race, in three figures

Field beaten
81%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
68/490
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
297/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:38
    v median −0:45
    1000m SkiErg 3:48
    v median −0:10
  2. Block 02 6:38
    Running 2 4:43
    v median −0:33
    50m Sled Push 1:55
    v median −0:01
  3. Block 03 7:36
    Running 3 4:58
    v median −0:41
    50m Sled Pull 2:38
    v median −0:20
  4. Block 04 7:59
    Running 4 5:07
    v median −0:30
    80m Burpee Broad Jump 2:52
    v median −0:19
  5. Block 05 9:33
    Running 5 5:10
    v median −0:38
    1000m Row 4:23
    v median −0:09
  6. Block 06 6:39
    Running 6 5:03
    v median −0:39
    200m Farmers Carry 1:36
    v median +0:03
  7. Block 07 7:56
    Running 7 4:55
    v median −0:51
    100m Sandbag Lunges 3:01
    v median −0:34
  8. Block 08 8:22
    Running 8 4:28
    v median −0:46
    Wall Balls 3:54
    v median −0:31

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:46
0:24 0:22
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:09
0:04 0:05
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
0:47
0:40 0:07
B7 · 100m Sandbag Lunges
0:44
0:13 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Men · n = 490