The race, in three figures
The race, in words
In the Doubles Open division at Cologne 2026, Alexander Kluge & Lars Van Der Spek crossed the line in 1:06:35: 85th of 490 men's teams, faster than 83% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 68th of 490. Time in the roxzone, 4:33, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:38v median −0:45
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Block 02 6:38Running 2 4:43v median −0:33
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Block 03 7:36Running 3 4:58v median −0:41
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Block 04 7:59Running 4 5:07v median −0:30
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Block 05 9:33Running 5 5:10v median −0:38
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Block 06 6:39Running 6 5:03v median −0:39
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Block 07 7:56Running 7 4:55v median −0:51
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Block 08 8:22Running 8 4:28v median −0:46
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men's teams who finished.