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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Shabnam Roostai & Sylvia Hirsch — Cologne

Shabnam Roostai Sylvia Hirsch
W 35-39 n = 629
Finish · net time
1:38:44
+12:47 v median 1:25:57
Women
528/629
35-39
78/93
Field beaten
16%

The race, in three figures

Field beaten
11%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:39
v median
50/629
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
516/629
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:46
    v median +0:40
    1000m SkiErg 4:25
    v median −0:14
  2. Block 02 9:32
    Running 2 7:35
    v median +1:27
    50m Sled Push 1:57
    v median +0:01
  3. Block 03 11:34
    Running 3 7:48
    v median +1:28
    50m Sled Pull 3:46
    v median −0:04
  4. Block 04 11:27
    Running 4 8:02
    v median +1:39
    80m Burpee Broad Jump 3:25
    v median −0:34
  5. Block 05 13:13
    Running 5 8:11
    v median +1:40
    1000m Row 5:02
    v median −0:05
  6. Block 06 10:04
    Running 6 8:11
    v median +1:45
    200m Farmers Carry 1:53
    v median +0:13
  7. Block 07 11:44
    Running 7 8:09
    v median +1:40
    100m Sandbag Lunges 3:35
    v median −0:02
  8. Block 08 11:08
    Running 8 7:28
    v median +1:37
    Wall Balls 3:40
    v median −0:39

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:25
0:36 0:49
B3 · 50m Sled Pull
1:39
0:27 1:12
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
1:43
0:53 0:50
B6 · 200m Farmers Carry
1:56
1:23 0:33
B7 · 100m Sandbag Lunges
1:43
0:39 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 625

A pace, not a person: at every mat, the middle of the 625 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:45 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Women · n = 629