Skip to content

Marc Dean & Alan Cao — Warsaw 2026

M n = 15
Finish · net time
50:29
+1:05 v median 49:24
Men
13/15
Age group
—
Field beaten
13%

The race, in three figures

Field beaten
1%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
9/15
Rank
Biggest loss
Wall Balls
+0:09
v median
11/15
Rank

The race, in words

50:29 at Warsaw 2026 put Marc Dean & Alan Cao 13th of 15 men's teams in the HYROX ELITE 15 DOUBLES division.

A station race more than a running one: 21% of the field beaten on the stations, against 1% on the runs. No single station decided it: every one landed within 0:09 of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:20
    Running 1 2:55
    v median +0:04
    v median +0:00
  2. Block 02 5:06
    Running 2 3:34
    v median −0:01
    v median +0:06
  3. Block 03 6:30
    Running 3 4:03
    v median +0:02
    v median +0:04
  4. Block 04 6:01
    Running 4 4:04
    v median +0:04
    v median +0:04
  5. Block 05 7:42
    Running 5 3:59
    v median +0:02
    1000m Row 3:43
    v median +0:04
  6. Block 06 5:27
    Running 6 4:07
    v median +0:04
    v median +0:08
  7. Block 07 6:29
    Running 7 4:07
    v median +0:03
    v median +0:05
  8. Block 08 7:01
    Running 8 3:11
    v median +0:06
    Wall Balls 3:50
    v median +0:09

Against the middle of your field

Men · n = 15

A pace, not a person: at every mat, the middle of the 15 men's teams who finished.

0:30 0:30 1:00 SkiErg Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05 behind

Elsewhere

Source Official
Event
Warsaw 2026
Division
HYROX ELITE 15 DOUBLES
Contest
HDE_LR3MS4JI1532
Measured against
Men · n = 15