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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Marc Dean & Alan Cao — London Excel

M 30-34 n = 263
Finish · net time
49:10
−17:58 v median 1:07:08
Men
1/263
30-34
1/72
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
7/263
Rank
Biggest loss
50m Sled Push
−0:26
v median
12/263
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:44
    Running 1 2:10
    v median −0:45
    1000m SkiErg 3:34
    v median −0:33
  2. Block 02 4:14
    Running 2 2:37
    v median −0:49
    50m Sled Push 1:37
    v median −0:26
  3. Block 03 5:34
    Running 3 2:41
    v median −0:56
    50m Sled Pull 2:53
    v median −1:02
  4. Block 04 4:13
    Running 4 2:38
    v median −1:01
    80m Burpee Broad Jump 1:35
    v median −1:13
  5. Block 05 6:23
    Running 5 2:44
    v median −0:58
    1000m Row 3:39
    v median −0:42
  6. Block 06 3:54
    Running 6 2:44
    v median −0:57
    200m Farmers Carry 1:10
    v median −0:28
  7. Block 07 5:05
    Running 7 2:44
    v median −1:01
    100m Sandbag Lunges 2:21
    v median −1:16
  8. Block 08 7:07
    Running 8 3:47
    v median −1:23
    Wall Balls 3:20
    v median −1:02

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
1:13
0:20 0:53
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

20:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:55 ahead
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263