The race, in three figures
The race, in words
Domen Dornik won the 30–34 age group at Warsaw 2026 in 54:28, first of 148.
The sandbag lunges were the standout, 1:40 quicker than the median and 8th of 556. Time in the roxzone, 3:09, was faster than 99% of the field.
Athletes who raced both Warsaw 2026 and Katowice 2026 were 2:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:24Running 1 2:44v median −0:38
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Block 02 5:54Running 2 3:33v median −0:55
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Block 03 6:46Running 3 3:36v median −1:06
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Block 04 6:12Running 4 3:35v median −1:06
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Block 05 7:23Running 5 3:36v median −1:12
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Block 06 5:00Running 6 3:35v median −1:06
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Block 07 6:21Running 7 3:37v median −1:09
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Block 08 7:25Running 8 3:10v median −0:55
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.