The race, in three figures
The race, in words
A top 10% finish for Valentin Gamba Dondich at Warsaw 2026: 57:52, 25th of 556 men in the Pro division.
The wall balls were the standout, 2:08 quicker than the median and 9th of 556. Stronger after halfway: 2:28 better against the middle of the field than before it. Time in the roxzone, 3:22, was faster than 96% of the field.
The field ran 3:14 faster at Warsaw 2026 than at Copenhagen 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:51v median −0:31
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Block 02 6:29Running 2 3:44v median −0:44
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Block 03 7:49Running 3 3:53v median −0:49
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Block 04 6:26Running 4 3:52v median −0:49
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Block 05 8:04Running 5 3:54v median −0:54
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Block 06 5:14Running 6 3:54v median −0:47
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Block 07 6:49Running 7 4:02v median −0:44
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Block 08 6:53Running 8 3:16v median −0:49
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.