The race, in three figures
The race, in words
59:22 at Izmir 2026 put Valentin Gamba Dondich on the age-group podium: 3rd of 15 in the 30–34 age group.
Nowhere gained more than the wall balls: 2:27 on the median. Stronger after halfway: 2:46 better against the middle of the field than before it. Time in the roxzone, 3:37, was faster than 89% of the field.
An improvement of 4:26 on Tenerife 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:12v median −0:33
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Block 02 6:43Running 2 3:27v median −0:36
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Block 03 7:42Running 3 3:40v median −0:49
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Block 04 6:03Running 4 3:35v median −0:50
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Block 05 7:49Running 5 3:40v median −0:48
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Block 06 5:06Running 6 3:34v median −0:52
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Block 07 6:40Running 7 3:43v median −0:46
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Block 08 7:30Running 8 3:44v median −1:03
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.