The race, in three figures
The race, in words
Jose Salama finished 93rd of 556 men in the Pro division at Warsaw 2026, in 1:02:56, faster than 83% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first. Quick through the roxzone: 3:38, ahead of 85% of the field.
The field ran 4:56 faster at Warsaw 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:50Running 1 2:52v median −0:30
-
Block 02 6:25Running 2 3:45v median −0:43
-
Block 03 7:39Running 3 3:52v median −0:50
-
Block 04 7:11Running 4 4:00v median −0:41
-
Block 05 8:48Running 5 4:21v median −0:27
-
Block 06 6:17Running 6 4:22v median −0:19
-
Block 07 7:36Running 7 4:14v median −0:32
-
Block 08 8:41Running 8 3:47v median −0:18
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.