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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Adam Borowiak

POL M 40-44 n = 556
Finish · net time
1:14:56
+2:30 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
320/556
40-44
36/71
Field beaten
42%

The race, in three figures

Field beaten
41%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:23
v median
131/556
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
404/556
Rank

The race, in words

Adam Borowiak finished 320th of 556 men in the Pro division at Warsaw 2026, in 1:14:56.

On the burpee broad jumps the field had the edge, by 0:43. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:43
    v median +0:21
    1000m SkiErg 3:58
    v median −0:13
  2. Block 02 7:29
    Running 2 4:44
    v median +0:16
    50m Sled Push 2:45
    v median −0:23
  3. Block 03 9:34
    Running 3 4:56
    v median +0:14
    50m Sled Pull 4:38
    v median +0:07
  4. Block 04 9:30
    Running 4 4:53
    v median +0:12
    80m Burpee Broad Jump 4:37
    v median +0:43
  5. Block 05 9:19
    Running 5 4:56
    v median +0:08
    1000m Row 4:23
    v median −0:06
  6. Block 06 6:38
    Running 6 4:57
    v median +0:16
    200m Farmers Carry 1:41
    v median −0:05
  7. Block 07 8:59
    Running 7 4:54
    v median +0:08
    100m Sandbag Lunges 4:05
    v median −0:19
  8. Block 08 10:30
    Running 8 4:11
    v median +0:06
    Wall Balls 6:19
    v median +0:34

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:36
0:19 0:17
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
1:07
0:06 1:01
B5 · 1000m Row
0:42
0:19 0:23
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:34 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2026

See this race on page 7
Other races by Adam Borowiak
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556