The race, in three figures
The race, in words
Handren Abdulla finished 330th of 556 men in the Pro division at Warsaw 2026, in 1:15:24.
If there was time left out there, it was on the wall balls, 1:15 behind the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:45. Handren Abdulla's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:31v median +0:09
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Block 02 7:38Running 2 4:24v median −0:04
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Block 03 9:56Running 3 4:45v median +0:03
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Block 04 8:42Running 4 4:40v median −0:01
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Block 05 9:20Running 5 4:59v median +0:11
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Block 06 6:49Running 6 4:47v median +0:06
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Block 07 9:52Running 7 4:38v median −0:08
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Block 08 11:06Running 8 4:06v median +0:01
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.