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Thailand / Bangkok 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Handren Abdulla

SWE M 25-29 n = 444
Finish · net time
1:23:38
−5:55 v median 1:29:33
Men
172/444
25-29
38/89
Field beaten
61%

The race, in three figures

Field beaten
49%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
157/444
Rank
Biggest loss
50m Sled Push
+1:06
v median
330/444
Rank

The race, in words

1:23:38 at Bangkok 1 2026 put Handren Abdulla 172nd of 444 men in the Pro division, ahead of 61% of the field.

The sled pull was where this race was made, 1:13 ahead of the median. On the sled push the field had the edge, by 1:06. Paced to finish: the second half went 5:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 8:55
    v median +3:01
    1000m SkiErg 4:09
    v median −0:16
  2. Block 02 9:13
    Running 2 3:32
    v median −0:19
    50m Sled Push 5:41
    v median +1:06
  3. Block 03 9:39
    Running 3 3:50
    v median −0:20
    50m Sled Pull 5:49
    v median −1:13
  4. Block 04 7:57
    Running 4 3:49
    v median −0:25
    80m Burpee Broad Jump 4:08
    v median −0:43
  5. Block 05 8:20
    Running 5 4:05
    v median −0:14
    1000m Row 4:15
    v median −0:26
  6. Block 06 5:57
    Running 6 3:48
    v median −0:26
    200m Farmers Carry 2:09
    v median −0:15
  7. Block 07 8:57
    Running 7 3:50
    v median −0:27
    100m Sandbag Lunges 5:07
    v median −0:36
  8. Block 08 11:57
    Running 8 5:10
    v median −0:26
    Wall Balls 6:47
    v median −1:09

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:08
0:07 1:01
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
1:10
0:37 0:33
B5 · 1000m Row
1:06
0:45 0:21
B6 · 200m Farmers Carry
1:31
1:12 0:19
B7 · 100m Sandbag Lunges
1:30
1:16 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:55 ahead

Elsewhere

The board

Individual Pro · Men at Bangkok 1 2026

See this race on page 4
Other races by Handren Abdulla
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Men · n = 444