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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Adrian Kołakowski

POL M 35-39 n = 556
Finish · net time
1:16:28
+4:02 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
347/556
35-39
79/129
Field beaten
38%

The race, in three figures

Field beaten
45%
Runs
33%
Stations
Biggest gain
1000m Row
−0:09
v median
152/556
Rank
Biggest loss
Wall Balls
+0:58
v median
394/556
Rank

The race, in words

1:16:28 at Warsaw 2026 put Adrian Kołakowski 347th of 556 men in the Pro division.

On the wall balls the field had the edge, by 0:58. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:30
    v median +0:08
    v median −0:03
  2. Block 02 7:54
    Running 2 4:29
    v median +0:01
    v median +0:17
  3. Block 03 9:19
    Running 3 4:33
    v median −0:09
    v median +0:15
  4. Block 04 9:23
    Running 4 4:49
    v median +0:08
    v median +0:40
  5. Block 05 9:12
    Running 5 4:52
    v median +0:04
    1000m Row 4:20
    v median −0:09
  6. Block 06 7:31
    Running 6 4:55
    v median +0:14
    v median +0:50
  7. Block 07 9:54
    Running 7 4:58
    v median +0:12
    v median +0:32
  8. Block 08 11:11
    Running 8 4:28
    v median +0:23
    Wall Balls 6:43
    v median +0:58

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:33
0:19 0:14
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
0:49
0:37 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:06 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2026

See this race on page 7
Other races by Adrian Kołakowski
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556