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Warsaw / HYROX / Season 7 (2024/25)

Adrian Kołakowski

POL M 30-34 n = 768
Finish · net time
1:11:59
−9:15 v median 1:21:14
Men
164/768
30-34
41/178
Field beaten
79%

The race, in three figures

Field beaten
75%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
85/768
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
534/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:34
    v median −0:18
    1000m SkiErg 4:15
    v median −0:12
  2. Block 02 6:42
    Running 2 4:38
    v median −0:32
    50m Sled Push 2:04
    v median −0:24
  3. Block 03 8:10
    Running 3 4:39
    v median −0:46
    50m Sled Pull 3:31
    v median −0:39
  4. Block 04 8:50
    Running 4 4:55
    v median −0:29
    80m Burpee Broad Jump 3:55
    v median −1:26
  5. Block 05 9:15
    Running 5 4:50
    v median −0:46
    1000m Row 4:25
    v median −0:18
  6. Block 06 7:00
    Running 6 4:55
    v median −0:35
    200m Farmers Carry 2:05
    v median +0:10
  7. Block 07 9:04
    Running 7 4:53
    v median −0:33
    100m Sandbag Lunges 4:11
    v median −0:33
  8. Block 08 10:53
    Running 8 4:56
    v median +0:03
    Wall Balls 5:57
    v median +0:01

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:18
0:08 0:10
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
0:57
0:40 0:17
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768