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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Jonathan Gowing

GBR M 50-54 n = 556
Finish · net time
1:18:53
+6:27 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
381/556
50-54
6/11
Field beaten
32%

The race, in three figures

Field beaten
21%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
2/556
Rank
Biggest loss
50m Sled Push
+0:31
v median
424/556
Rank

The race, in words

Jonathan Gowing finished 381st of 556 men in the Pro division at Warsaw 2026, in 1:18:53.

A station race more than a running one: 65% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps were the standout, 2:08 quicker than the median and 2nd of 556. 7:24 in the roxzone was slower than 95% of the field.

Warsaw ran fast: the 385 athletes who also raced elsewhere this season were about 4:45 quicker here than at their other races. The fastest of 2 finishes in the Pro division for Jonathan Gowing.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:05
    v median +0:43
    v median +0:10
  2. Block 02 8:59
    Running 2 5:20
    v median +0:52
    v median +0:31
  3. Block 03 9:36
    Running 3 5:23
    v median +0:41
    v median −0:18
  4. Block 04 7:13
    Running 4 5:27
    v median +0:46
    v median −2:08
  5. Block 05 9:58
    Running 5 5:22
    v median +0:34
    1000m Row 4:36
    v median +0:07
  6. Block 06 7:00
    Running 6 5:17
    v median +0:36
    v median −0:03
  7. Block 07 10:05
    Running 7 5:29
    v median +0:43
    v median +0:12
  8. Block 08 10:19
    Running 8 4:46
    v median +0:41
    Wall Balls 5:33
    v median −0:12

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:38
0:21 0:17
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
2:56
0:07 2:49
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556