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Warsaw / HYROX PRO / Season 8 (2025/26)

Ole Haug

NOR M 45-49 n = 556
Finish · net time
1:20:54
+8:28 v median 1:12:26
Men
406/556
45-49
15/32
Field beaten
27%

The race, in three figures

Field beaten
32%
Runs
22%
Stations
Biggest gain
1000m Row
+0:11
v median
417/556
Rank
Biggest loss
Wall Balls
+1:14
v median
416/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:48
    v median +0:26
    1000m SkiErg 4:27
    v median +0:16
  2. Block 02 9:05
    Running 2 4:54
    v median +0:26
    50m Sled Push 4:11
    v median +1:03
  3. Block 03 10:25
    Running 3 5:04
    v median +0:22
    50m Sled Pull 5:21
    v median +0:50
  4. Block 04 9:50
    Running 4 5:10
    v median +0:29
    80m Burpee Broad Jump 4:40
    v median +0:46
  5. Block 05 9:51
    Running 5 5:11
    v median +0:23
    1000m Row 4:40
    v median +0:11
  6. Block 06 7:35
    Running 6 5:03
    v median +0:22
    200m Farmers Carry 2:32
    v median +0:46
  7. Block 07 10:02
    Running 7 5:11
    v median +0:25
    100m Sandbag Lunges 4:51
    v median +0:27
  8. Block 08 11:25
    Running 8 4:26
    v median +0:21
    Wall Balls 6:59
    v median +1:14

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:19
0:06 0:13
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:49
0:37 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556