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Athlete Norway

Ole Haug

Since 2023, Ole Haug has raced HYROX 10 times across 4 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:15:08 at Berlin 2024, 347th of 953 men, faster than 64% of the field. On the clock, that is 14:02 faster than the first of them, at Malmö 2023.

Best finish, by category
Individual Open · Men
1:15:08
Berlin 2024
Individual Pro · Men
1:20:54
Warsaw 2026
Doubles Open · Men
1:03:27
Warsaw 2025
Doubles Open · Mixed
1:28:30
London Excel 2025

Progress against the field

From Gdansk 2025 to Berlin 2026, the field gained 1:44 on Ole Haug.

The clock says 1:05 faster, but the races themselves got 2:49 quicker for everyone.

Time ahead of the field Up is better
Gdansk 2025 Berlin 2026

186 days between Gdansk 2025 and Warsaw 2026 is the longest gap compared here, and the second race was 2:37 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Men
    1:09:25
    66/219
    Beat 70%
  2. Berlin
    22 May 2026
    Individual Pro · Men
    1:28:45
    311/439
    Beat 29%
    ↑ 36 days after Warsaw 2026 4:21 worse than the field Why ↓

    4:21 behind the field: 7:51 slower on the clock, against 3:30 slower for everyone.

    Compare these two →
  3. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:20:54 PB
    406/556
    Beat 27%
    ↑ 186 days after Gdansk 2025 2:37 better than the field Why ↓

    8:56 faster on the clock, and the race was 6:19 faster for everyone, so 2:37 of it was this athlete.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:28:30 PB
    1027/1372
    Beat 25%
  5. Gdansk
    12 Oct 2025
    Individual Pro · Men
    1:29:50
    96/124
    Beat 23%
  6. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:03:27 PB
    49/304
    Beat 84%
  7. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:18:04
    482/1323
    Beat 64%
    ↑ 97 days after Stockholm 2024 0:31 worse than the field Faster on the clock, behind the field Why ↓

    3:09 faster on the clock looks better than it was: the race was 3:40 faster for everyone, which leaves this 0:31 behind the field.

    Compare these two →
  8. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:21:13
    275/651
    Beat 58%
    ↑ 231 days after Berlin 2024 1:10 worse than the field Why ↓

    6:05 slower on the clock in a race that was 4:55 slower for everyone: 1:10 lost to the field.

    Compare these two →
  9. Berlin
    20 Apr 2024
    Individual Open · Men
    1:15:08 PB
    347/953
    Beat 64%
  10. Malmö
    30 Sep 2023
    Individual Open · Men
    1:29:10
    117/186
    Beat 37%

Personal bests, by station

3:45
Warsaw 2025
1:37
Oslo 2026
2:41
Oslo 2026
2:49
Warsaw 2025
4:06
Warsaw 2025
1:24
Warsaw 2025
2:52
Warsaw 2025
3:48
Warsaw 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:30 3:45
50m Sled Push
6:17 1:37
50m Sled Pull
5:57 2:41
80m Burpee Broad Jump
6:38 2:49
1000m Row
4:50 4:06
200m Farmers Carry
3:16 1:24
100m Sandbag Lunges
5:47 2:52
Wall Balls
8:55 3:48