The race, in three figures
The race, in words
1:24:09 at Warsaw 2026 put Ibraheem Khan 447th of 556 men in the Pro division.
On the wall balls the field had the edge, by 3:14. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Athletes who raced both Warsaw 2026 and London Excel 2025 were 2:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:48v median +0:26
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Block 02 8:36Running 2 5:00v median +0:32
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Block 03 10:52Running 3 5:10v median +0:28
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Block 04 10:31Running 4 5:15v median +0:34
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Block 05 9:58Running 5 5:16v median +0:28
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Block 06 7:25Running 6 5:08v median +0:27
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Block 07 10:37Running 7 5:13v median +0:27
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Block 08 13:32Running 8 4:33v median +0:28
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.