The race, in three figures
The race, in words
1:24:41 at Warsaw 2026 put Emanuele Grieco 449th of 556 men in the Pro division.
The sled pull cost the most time: 1:54 slower than the median. Stronger after halfway: 4:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:45. The fastest of 3 finishes in the Pro division for Emanuele Grieco.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:06v median +0:44
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Block 02 9:49Running 2 5:28v median +1:00
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Block 03 12:07Running 3 5:42v median +1:00
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Block 04 10:45Running 4 5:34v median +0:53
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Block 05 10:08Running 5 5:19v median +0:31
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Block 06 7:07Running 6 5:21v median +0:40
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Block 07 10:34Running 7 5:39v median +0:53
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Block 08 11:05Running 8 4:48v median +0:43
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.