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Warsaw / HYROX PRO / Season 8 (2025/26)

Emanuele Grieco

ITA M 30-34 n = 556
Finish · net time
1:24:41
+12:15 v median 1:12:26
Men
449/556
30-34
131/148
Field beaten
19%

The race, in three figures

Field beaten
18%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
280/556
Rank
Biggest loss
50m Sled Pull
+1:54
v median
515/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:06
    v median +0:44
    1000m SkiErg 4:28
    v median +0:17
  2. Block 02 9:49
    Running 2 5:28
    v median +1:00
    50m Sled Push 4:21
    v median +1:13
  3. Block 03 12:07
    Running 3 5:42
    v median +1:00
    50m Sled Pull 6:25
    v median +1:54
  4. Block 04 10:45
    Running 4 5:34
    v median +0:53
    80m Burpee Broad Jump 5:11
    v median +1:17
  5. Block 05 10:08
    Running 5 5:19
    v median +0:31
    1000m Row 4:49
    v median +0:20
  6. Block 06 7:07
    Running 6 5:21
    v median +0:40
    200m Farmers Carry 1:46
    v median +0:00
  7. Block 07 10:34
    Running 7 5:39
    v median +0:53
    100m Sandbag Lunges 4:55
    v median +0:31
  8. Block 08 11:05
    Running 8 4:48
    v median +0:43
    Wall Balls 6:17
    v median +0:32

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:37
0:21 0:16
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:19 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556