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Rome / HYROX / Season 8 (2025/26)

Emanuele Grieco

ITA M 25-29 n = 632
Finish · net time
1:34:43
+9:33 v median 1:25:10
Men
472/632
25-29
103/143
Field beaten
25%

The race, in three figures

Field beaten
20%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
252/632
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
543/632
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:36
    v median +0:46
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 8:26
    Running 2 4:58
    v median +0:39
    50m Sled Push 3:28
    v median +0:25
  3. Block 03 12:24
    Running 3 5:59
    v median +1:20
    50m Sled Pull 6:25
    v median +1:19
  4. Block 04 12:53
    Running 4 5:49
    v median +1:10
    80m Burpee Broad Jump 7:04
    v median +1:44
  5. Block 05 10:51
    Running 5 5:39
    v median +0:52
    1000m Row 5:12
    v median +0:15
  6. Block 06 7:06
    Running 6 5:08
    v median +0:28
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 10:25
    Running 7 5:05
    v median +0:24
    100m Sandbag Lunges 5:20
    v median −0:03
  8. Block 08 13:50
    Running 8 5:46
    v median +0:10
    Wall Balls 8:04
    v median +1:01

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
1:27
0:15 1:12
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:18
0:51 0:27
B7 · 100m Sandbag Lunges
1:17
0:47 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 629

A pace, not a person: at every mat, the middle of the 629 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:35 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Men · n = 632