The race, in three figures
Field beaten
20%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
252/632
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
543/632
Rank
The race, in words
1:34:43 at Rome 2025 put Emanuele Grieco 472nd of 632 men in the Open division.
On the burpee broad jumps the field had the edge, by 1:44. Paced to finish: the second half went 5:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:14Running 1 6:36v median +0:46
-
Block 02 8:26Running 2 4:58v median +0:39
-
Block 03 12:24Running 3 5:59v median +1:20
-
Block 04 12:53Running 4 5:49v median +1:10
-
Block 05 10:51Running 5 5:39v median +0:52
-
Block 06 7:06Running 6 5:08v median +0:28
-
Block 07 10:25Running 7 5:05v median +0:24
-
Block 08 13:50Running 8 5:46v median +0:10
Roxzone, per block
Approach · Exit 7:42
B1 · 1000m SkiErg
0:50
0:05
0:45
B2 · 50m Sled Push
1:06
0:07
0:59
B3 · 50m Sled Pull
1:27
0:15
1:12
B4 · 80m Burpee Broad Jump
0:47
0:22
0:25
B5 · 1000m Row
0:57
0:28
0:29
B6 · 200m Farmers Carry
1:18
0:51
0:27
B7 · 100m Sandbag Lunges
1:17
0:47
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:35 behind
Elsewhere
Source Unofficial
Event
Rome 2025
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Men · n = 632