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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Ernest Swatowski

POL M 16-24 n = 556
Finish · net time
1:28:34
+16:08 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
483/556
16-24
35/40
Field beaten
13%

The race, in three figures

Field beaten
20%
Runs
12%
Stations
Biggest gain
50m Sled Push
+0:16
v median
370/556
Rank
Biggest loss
50m Sled Pull
+2:39
v median
543/556
Rank

The race, in words

1:28:34 at Warsaw 2026 put Ernest Swatowski 483rd of 556 men in the Pro division.

On the sled pull the field had the edge, by 2:39. The race faded late: the second half went 1:24 worse against the middle of the field than the first. 6:31 in the roxzone was slower than 90% of the field.

Warsaw gave the field time back: about 4:45 faster than the average race this season, by 385 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:33
    v median +0:11
    v median +0:20
  2. Block 02 8:14
    Running 2 4:50
    v median +0:22
    v median +0:16
  3. Block 03 12:40
    Running 3 5:30
    v median +0:48
    v median +2:39
  4. Block 04 10:24
    Running 4 5:51
    v median +1:10
    v median +0:39
  5. Block 05 10:48
    Running 5 5:52
    v median +1:04
    1000m Row 4:56
    v median +0:27
  6. Block 06 8:27
    Running 6 5:34
    v median +0:53
    v median +1:07
  7. Block 07 11:32
    Running 7 5:25
    v median +0:39
    v median +1:43
  8. Block 08 12:02
    Running 8 4:41
    v median +0:36
    Wall Balls 7:21
    v median +1:36

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:35
0:19 0:16
B2 · 50m Sled Push
0:59
0:03 0:56
B3 · 50m Sled Pull
1:00
0:07 0:53
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:11
0:41 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:12 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2026

See this race on page 10
Other races by Ernest Swatowski
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556