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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Ernest Swatowski

POL M 16-24 n = 715
Finish · net time
1:32:21
+8:08 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
490/715
16-24
41/59
Field beaten
32%

The race, in three figures

Field beaten
41%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
278/715
Rank
Biggest loss
Wall Balls
+2:58
v median
636/715
Rank

The race, in words

Ernest Swatowski finished 490th of 715 men in the Open division at Warsaw 2025, in 1:32:21.

The wall balls cost the most time: 2:58 slower than the median. A harder second half: 5:12 more lost to the middle of the field after halfway than before it.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:58
    v median +0:03
    v median +0:02
  2. Block 02 7:19
    Running 2 5:14
    v median +0:01
    v median −0:24
  3. Block 03 11:55
    Running 3 6:31
    v median +0:56
    v median +0:50
  4. Block 04 10:46
    Running 4 5:34
    v median −0:01
    v median −0:28
  5. Block 05 10:45
    Running 5 5:57
    v median +0:11
    1000m Row 4:48
    v median +0:01
  6. Block 06 8:57
    Running 6 6:09
    v median +0:32
    v median +0:51
  7. Block 07 12:11
    Running 7 6:05
    v median +0:30
    v median +1:11
  8. Block 08 14:37
    Running 8 5:23
    v median +0:19
    Wall Balls 9:14
    v median +2:58

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:32
0:19 0:13
B2 · 50m Sled Push
1:20
0:03 1:17
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
1:08
0:35 0:33
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
1:39
1:00 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:14 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 22
Other races by Ernest Swatowski
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715