The race, in three figures
The race, in words
1:38:22 at Warsaw 2026 put Paul Clarke 525th of 556 men in the Pro division.
If there was time left out there, it was on the wall balls, 4:16 behind the median. A harder second half: 4:28 more lost to the middle of the field after halfway than before it. 7:43 in the roxzone was slower than 96% of the field.
Warsaw gave the field time back: about 4:45 faster than the average race this season, by 385 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:19v median +0:57
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Block 02 9:30Running 2 5:37v median +1:09
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Block 03 11:51Running 3 5:50v median +1:08
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Block 04 12:20Running 4 5:45v median +1:04
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Block 05 11:26Running 5 5:57v median +1:09
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Block 06 8:19Running 6 5:45v median +1:04
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Block 07 11:44Running 7 5:59v median +1:13
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Block 08 16:39Running 8 6:38v median +2:33
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.