The race, in three figures
The race, in words
Paul Clarke finished 1,191st of 1,821 men in the Open division at Birmingham 2025, in 1:30:50.
A station race more than a running one: 49% of the field beaten on the stations, against 26% on the runs. The sandbag lunges cost the most time: 0:54 slower than the median.
5:14 faster than at Vienna 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:28v median +1:11
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Block 02 8:29Running 2 5:21v median +0:49
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Block 03 10:29Running 3 5:28v median +0:36
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Block 04 10:46Running 4 5:27v median +0:35
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Block 05 10:45Running 5 5:31v median +0:28
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Block 06 7:30Running 6 5:23v median +0:31
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Block 07 11:26Running 7 5:21v median +0:29
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Block 08 12:21Running 8 5:37v median +0:30
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.