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Warsaw / HYROX PRO / Season 8 (2025/26)

Dominika Niesłony

POL W 16-24 n = 155
Finish · net time
1:12:05
−5:33 v median 1:17:38
Women
50/155
16-24
10/21
Field beaten
68%

The race, in three figures

Field beaten
84%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
53/155
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
143/155
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:19
    v median −0:19
    1000m SkiErg 4:46
    v median +0:00
  2. Block 02 7:19
    Running 2 4:16
    v median −0:35
    50m Sled Push 3:03
    v median −0:13
  3. Block 03 8:58
    Running 3 4:28
    v median −0:37
    50m Sled Pull 4:30
    v median −0:09
  4. Block 04 8:58
    Running 4 4:28
    v median −0:38
    80m Burpee Broad Jump 4:30
    v median −0:04
  5. Block 05 9:31
    Running 5 4:33
    v median −0:37
    1000m Row 4:58
    v median −0:03
  6. Block 06 7:18
    Running 6 4:28
    v median −0:37
    200m Farmers Carry 2:50
    v median +0:45
  7. Block 07 8:35
    Running 7 4:30
    v median −0:38
    100m Sandbag Lunges 4:05
    v median −0:24
  8. Block 08 9:03
    Running 8 3:56
    v median −0:27
    Wall Balls 5:07
    v median −0:12

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:33
0:19 0:14
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:24
0:06 0:18
B5 · 1000m Row
0:39
0:17 0:22
B6 · 200m Farmers Carry
0:49
0:34 0:15
B7 · 100m Sandbag Lunges
0:43
0:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Women · n = 155