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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Dominika Niesłony

POL W 16-24 n = 175
Finish · net time
1:17:09
−13:33 v median 1:30:42
Women
17/175
16-24
5/18
Field beaten
90%

The race, in three figures

Field beaten
95%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
22/175
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
130/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:53
    v median −0:28
    1000m SkiErg 4:48
    v median −0:22
  2. Block 02 7:22
    Running 2 5:02
    v median −0:43
    50m Sled Push 2:20
    v median −0:27
  3. Block 03 11:13
    Running 3 5:10
    v median −0:55
    50m Sled Pull 6:03
    v median −0:13
  4. Block 04 9:35
    Running 4 5:01
    v median −1:07
    80m Burpee Broad Jump 4:34
    v median −1:39
  5. Block 05 9:59
    Running 5 5:04
    v median −1:04
    1000m Row 4:55
    v median −0:30
  6. Block 06 7:19
    Running 6 4:49
    v median −1:17
    200m Farmers Carry 2:30
    v median +0:19
  7. Block 07 9:04
    Running 7 4:46
    v median −1:17
    100m Sandbag Lunges 4:18
    v median −0:31
  8. Block 08 8:06
    Running 8 5:17
    v median −1:19
    Wall Balls 2:49
    v median −1:22

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
1:23
0:30 0:53
B5 · 1000m Row
0:43
0:07 0:36
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
0:58
0:28 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:33 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175