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Poland / Warsaw 2026 / Individual Pro · Women / Season 8 (2025/26)

Louise Walker

GBR W 30-34 n = 155
Finish · net time
1:21:33
+3:55 v median 1:17:38
Course −4:28 v season average ±0:19 · 117 athletes
Women
93/155
30-34
17/34
Field beaten
40%

The race, in three figures

Field beaten
35%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:41
v median
41/155
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
105/155
Rank

The race, in words

Louise Walker finished 93rd of 155 women in the Pro division at Warsaw 2026, in 1:21:33.

Nowhere gained more than the wall balls: 0:41 on the median. The sandbag lunges cost the most time: 0:33 slower than the median. Paced to finish: the second half went 4:16 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:45
    v median +0:07
    1000m SkiErg 5:03
    v median +0:17
  2. Block 02 8:20
    Running 2 4:59
    v median +0:08
    50m Sled Push 3:21
    v median +0:05
  3. Block 03 9:58
    Running 3 5:07
    v median +0:02
    50m Sled Pull 4:51
    v median +0:12
  4. Block 04 12:42
    Running 4 8:11
    v median +3:05
    80m Burpee Broad Jump 4:31
    v median −0:03
  5. Block 05 10:33
    Running 5 5:08
    v median −0:02
    1000m Row 5:25
    v median +0:24
  6. Block 06 7:24
    Running 6 5:06
    v median +0:01
    200m Farmers Carry 2:18
    v median +0:13
  7. Block 07 9:57
    Running 7 4:55
    v median −0:13
    100m Sandbag Lunges 5:02
    v median +0:33
  8. Block 08 8:54
    Running 8 4:16
    v median −0:07
    Wall Balls 4:38
    v median −0:41

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:42
0:20 0:22
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
0:46
0:18 0:28
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:43
0:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 behind

Elsewhere

The board

Individual Pro · Women at Warsaw 2026

See this race on page 2
Other races by Louise Walker
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Women · n = 155