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Athlete United Kingdom

Louise Walker

Since 2024, Louise Walker has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the women's Individual Open twice each. 1:10:44 at London Excel 2025 is the fastest of 2 in the mixed Doubles Open, 309th of 1,474 mixed teams and ahead of 79% of the field. On the clock, that is 1:18 faster than the first of them, at Glasgow 2025, both times with Louis Flynn.

Best finish, by category
Doubles Open · Mixed
1:10:44
London Excel 2025
Individual Open · Women
1:18:34
Frankfurt 2024
Individual Pro · Women
1:21:33
Warsaw 2026

Progress against the field

From Glasgow 2025 to London Excel 2025, the field gained 1:22 on Louise Walker and Louis Flynn.

Over the same races everyone got 2:40 quicker, so 1:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Warsaw
    16 Apr 2026
    Individual Pro · Women
    1:21:33 PB
    93/155
    Beat 40%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:10:44 PB
    309/1474
    Beat 79%
    ↑ 267 days after Glasgow 2025, with Louis Flynn 1:22 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock looks better than it was: the race was 2:40 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:22:40
    153/748
    Beat 80%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:12:02
    187/841
    Beat 78%
  5. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:18:34 PB
    132/763
    Beat 83%

Personal bests, by station

4:03
Glasgow 2025
1:45
Glasgow 2025
3:04
Glasgow 2025
2:38
Glasgow 2025
4:23
Glasgow 2025
1:37
Frankfurt 2024
3:14
Glasgow 2025
4:09
London Excel 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:10 4:03
50m Sled Push
3:11 1:45
50m Sled Pull
5:35 3:04
80m Burpee Broad Jump
5:36 2:38
1000m Row
5:18 4:23
200m Farmers Carry
1:54 1:37
100m Sandbag Lunges
4:16 3:14
Wall Balls
6:08 4:09