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Warsaw / HYROX PRO / Season 8 (2025/26)

Karolina Koenig

POL W 16-24 n = 155
Finish · net time
1:27:44
+10:06 v median 1:17:38
Women
119/155
16-24
19/21
Field beaten
23%

The race, in three figures

Field beaten
19%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:01
v median
77/155
Rank
Biggest loss
50m Sled Pull
+1:04
v median
130/155
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:23
    v median +0:45
    1000m SkiErg 5:24
    v median +0:38
  2. Block 02 8:52
    Running 2 5:37
    v median +0:46
    50m Sled Push 3:15
    v median −0:01
  3. Block 03 11:28
    Running 3 5:45
    v median +0:40
    50m Sled Pull 5:43
    v median +1:04
  4. Block 04 11:16
    Running 4 5:58
    v median +0:52
    80m Burpee Broad Jump 5:18
    v median +0:44
  5. Block 05 11:15
    Running 5 5:55
    v median +0:45
    1000m Row 5:20
    v median +0:19
  6. Block 06 8:13
    Running 6 5:52
    v median +0:47
    200m Farmers Carry 2:21
    v median +0:16
  7. Block 07 10:28
    Running 7 5:51
    v median +0:43
    100m Sandbag Lunges 4:37
    v median +0:08
  8. Block 08 10:43
    Running 8 5:09
    v median +0:46
    Wall Balls 5:34
    v median +0:15

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:42
0:24 0:18
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:43
0:07 0:36
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
0:57
0:43 0:14
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Women · n = 155