The race, in three figures
The race, in words
Karolina Koenig finished 119th of 155 women in the Pro division at Warsaw 2026, in 1:27:44.
If there was time left out there, it was on the sled pull, 1:04 behind the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:23v median +0:45
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Block 02 8:52Running 2 5:37v median +0:46
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Block 03 11:28Running 3 5:45v median +0:40
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Block 04 11:16Running 4 5:58v median +0:52
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Block 05 11:15Running 5 5:55v median +0:45
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Block 06 8:13Running 6 5:52v median +0:47
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Block 07 10:28Running 7 5:51v median +0:43
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Block 08 10:43Running 8 5:09v median +0:46
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women who finished.