The race, in three figures
The race, in words
Jack Thompson took 3rd of 123 in the 30–34 age group at Warsaw 2026, in 58:32.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Quick through the roxzone: 3:24, ahead of 99% of the field.
The field ran 4:12 faster at Warsaw 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:55Running 1 2:57v median −0:56
-
Block 02 5:57Running 2 3:50v median −1:20
-
Block 03 7:15Running 3 3:57v median −1:27
-
Block 04 6:55Running 4 3:51v median −1:32
-
Block 05 8:18Running 5 3:59v median −1:35
-
Block 06 5:28Running 6 3:55v median −1:30
-
Block 07 6:57Running 7 3:58v median −1:26
-
Block 08 7:31Running 8 3:18v median −1:29
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.