The race, in three figures
The race, in words
Lukasz Grohlich took 2nd of 82 in the 40–44 age group at Warsaw 2026, in 1:03:27.
The sandbag lunges were the standout, 1:53 quicker than the median and 11th of 555. Time in the roxzone, 4:01, was faster than 92% of the field.
Athletes who raced both Warsaw 2026 and Katowice 2025 were 8:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:09v median −0:44
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Block 02 6:17Running 2 4:10v median −1:00
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Block 03 7:26Running 3 4:14v median −1:10
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Block 04 7:53Running 4 4:14v median −1:09
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Block 05 8:40Running 5 4:24v median −1:10
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Block 06 5:54Running 6 4:23v median −1:02
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Block 07 7:20Running 7 4:22v median −1:02
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Block 08 8:56Running 8 3:42v median −1:05
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.