The race, in three figures
The race, in words
Lukasz Grohlich finished in the top 10% of the field at Gdansk 2024, in 1:08:27 for 38th of 473 men in the Open division.
The burpee broad jumps were where this race was made, 2:14 ahead of the median. Stronger after halfway: 1:54 better against the middle of the field than before it. Time in the roxzone, 4:11, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:33v median +0:47
-
Block 02 7:02Running 2 4:19v median −0:47
-
Block 03 7:58Running 3 4:40v median −1:00
-
Block 04 7:39Running 4 4:41v median −0:57
-
Block 05 9:09Running 5 4:59v median −0:50
-
Block 06 6:18Running 6 4:45v median −0:52
-
Block 07 8:04Running 7 4:38v median −0:58
-
Block 08 9:40Running 8 4:53v median −1:03
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.