The race, in three figures
The race, in words
ian vickers finished in the top 10% of the field at Warsaw 2026, in 1:03:44 for 27th of 555 men in the Open division.
The wall balls were where this race was made, 1:51 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it. Quick through the roxzone: 3:43, ahead of 97% of the field.
The field ran 6:14 faster at Warsaw 2026 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:44v median −0:09
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Block 02 6:45Running 2 4:31v median −0:39
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Block 03 7:25Running 3 4:12v median −1:12
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Block 04 7:39Running 4 3:58v median −1:25
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Block 05 8:40Running 5 4:10v median −1:24
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Block 06 5:49Running 6 3:54v median −1:31
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Block 07 7:54Running 7 4:00v median −1:24
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Block 08 7:57Running 8 3:30v median −1:17
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.