The race, in three figures
The race, in words
Marcin Kowalczyk took 2nd of 46 in the 45–49 age group at Warsaw 2026, in 1:04:39.
The burpee broad jumps were where this race was made, 1:28 ahead of the median. Quick through the roxzone: 3:54, ahead of 94% of the field.
The field ran 6:48 faster at Warsaw 2026 than at Poznan 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 3:09v median −0:44
-
Block 02 6:28Running 2 4:14v median −0:56
-
Block 03 7:58Running 3 4:13v median −1:11
-
Block 04 7:52Running 4 4:08v median −1:15
-
Block 05 8:49Running 5 4:19v median −1:15
-
Block 06 5:42Running 6 4:09v median −1:16
-
Block 07 8:07Running 7 4:24v median −1:00
-
Block 08 8:39Running 8 3:40v median −1:07
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.