The race, in three figures
The race, in words
1:14:25 at Warsaw 2026 put Jacek Lewandowski on the age-group podium: 3rd of 19 in the 50–54 age group.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps were the standout, 1:12 quicker than the median and 99th of 555. The wall balls cost the most time: 0:44 slower than the median.
The field ran 4:26 faster at Warsaw 2026 than at Katowice 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:38v median −0:15
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Block 02 7:24Running 2 4:37v median −0:33
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Block 03 9:08Running 3 4:43v median −0:41
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Block 04 8:51Running 4 4:51v median −0:32
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Block 05 9:38Running 5 4:49v median −0:45
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Block 06 6:33Running 6 4:48v median −0:37
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Block 07 8:48Running 7 4:42v median −0:42
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Block 08 11:03Running 8 4:01v median −0:46
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.